4 kms
The 4 km race is a popular distance for runners of all levels of experience. It's long enough to be a challenge, but short enough that most people can complete it without too much trouble. Plus, the 4 km race offers a great opportunity to gauge your progress and set goals for future races.
If you're relatively new to running, the 4 km race is a good starting point. It's long enough to give you a good workout, but it's not so long that you'll get discouraged if you don't finish in first place. In fact, many runners use the 4 km race as a training run for longer races.
If you're looking for a challenge, try running the 4 km race at a fast pace. This will help you improve your speed and endurance. Alternatively, you can try running the race backwards to add an extra level of difficulty.
No matter what your goals are, the 4 km race is a great way to test your running skills. So lace up your shoes and give it a try!.
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